Jack Mclean PT

Group Training
Personal training with me (Jack McLean) is a learning process. A process which involves learning how to train and eat to be the healthiest version of you and reach your goals.




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We all know how unique the human body is everybody responds differently therefore creating a exercise regime which is specific to your body and all about you is a fundamental core focus of mine.






THE PROCESS
The process 1 Contains no “diets” instead nutritional advice as you need to increase your understanding of healthy eating 2 No broad exercise regime instead specific exercise programs to benefit your body to greater strengths, through improving posture and preventing injuries. 3 No boring repetitive sessions instead plenty of variety and challenging movements designed to benefit you If you truly want to reach your goals through optimal health "Believe You Can/b]" contact me today and lets start to structure a life packed with energy wellbeing and true health. .