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Last Updated on Monday, 13 January 2014 6:51pm
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'Peace Love and Zumba Fitness'

Location: Glen Iris ▸

    Quick Map ▸    Hours Of Operation ▸

Country: Australia
State: Victoria
Suburb: Glen Iris
Post Code: 3146
Street: 1 Queens Parade, (Charisma Dance Studio)
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Information

Website: http://dominiquew.zumba.com Visits 141
Slogan: 'Peace Love and Zumba Fitness'
Bio: Dominique Williams has been in the fitness industry since 2006 as a Personal Trainer.

WHAT TO WEAR:
Comfortable active clothing that is not restrictive. Preferable bright and happy colours :)

Shoes:
Comfortable shoes with plenty of cushion. An aerobics shoe or court shoe is appropriate because those types of shoes provide medial-lateral support. Another option is jazz sneakers. They are designed for dance with "sneaker" support. Even an old pair of sneakers thats tread is worn down. Running shoes generally have too much tread restricts side to side movement. Bring lots of water and a towel.

2 LOCATIONS:
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Try and get there about 5 mins early. Just to get settled in :)

CHARISMA DANCE STUDIO
ADDRESS: 1 Queens Parade, Glen Iris VIC, 3146 AU
Prices:
First timers: $5
Students : $10
Casual : $15
3 Amigos : $10 (you and 2 friends)

Standard Zumba
No bookings required
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BOX HILL NORTH PRIMARY SCHOOL
ADDRESS: 11 Elizabeth street, Box hill north
Box Hill North Melbourne
VIC, 3129
AU
No bookings required

Bookings are essential. In regards to Toning sticks/ weights (having your own weights/toning sticks would be beneficial) These are 1lb weights so if you have those all you have to do it book your spot!

Please call Dominique for further information.
Telephone Number: 0416 647 700
Facebook link: http://www.facebook.com/DOMSPT



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