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Last Updated on Sunday, 10 February 2013 1:33pm
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Location: Fernwood Fitness Bulleen ▸

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Country: Australia
State: Victoria
Suburb: Bulleen
Post Code: 3105
Street: Bulleen Plaza 79-109 Manningham Rd
Phone: (03) 9850 8744
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Information

Website: http://www.fernwoodfitness.com.au/ Visits 196
Bio: Why Fernwood

We know that walking into a gym can be intimidating. We've all been there before. The last thing we want is for you to feel self-conscious when you're running on the treadmill or approaching a new piece of equipment for the first time.

So we only employ female staff members who are – above anything else – friendly and approachable. We’re always walking around the gym floor, on hand, ready to answer any questions you may have. All you need to do is ask!


Classes available:

Body Attack
A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness

Body Balance
Combination of Yoga, Tai Chi and Pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Boot Camp
Military Miss Bootcamp focuses on intensity and endurance, and is designed to push you to better your current physical limits

Body Pump
The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Step
A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness

Circuit Training
Designed to give an overall workout using a combination of equipment to increase strength and burn calories

Personal Training
Personal training is one of the best ways to get in shape and stay motivated. Find fully qualified, expert personal trainers at all of our gym locations

Pilates
Core strength workout, stretching and learning about postural awareness

Studio Cycle
An intense cardiovascular work out designed to push you to your peak fitness. Suitable for all fitness levels

Yoga
People are becoming more aware of the benefits provided by Yoga. Yoga is a series of exercises and movements designed to improve health and well being

Zumba
Try the fitness craze that is sweeping the world. A combination of Latin rhythms and easy to learn dance moves, you will be dancing to get fit in no time
Telephone Number: 03 9630 8800

Gymnasiums

Including:
Aerobics
Zumba
Yoga
Pilates
Boxercise
Boot Camp
Corporate
Creche
Spin Cycle



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